This is well worth pursuing and it is so counter intuitive to all we
think that we know. Note that long term chronic pain will require a
great deal of effort but this at least provides useful guidance.
Otherwise it is actually simple. Focus your mind through
visualization on the injury and demand healing. Just playing with
this approach is allowing myself to challenge a long time imbalance
that has been annoying me for a long time. If this works for you tell
us about your experience here and I will write it up.
I hope that this helps.
Speed healing of
trauma injuries through self directed regeneration
Results are directly
related to the time and effort employed.
It hurts? Take a
deep breath and feel all that tension, fear and pain, on the exhale
let all that tension and fear go. Do this several times please to
active the relaxation response. If successful
you have just mastered the first step in self directed healing.
This step is important because tension, fear or being emotional upset
hinders the healing systems ability to function.
If it does not hurt
and you know it's damaged you can apply stress to make it hurt,
standing up straight on a hard floor is the method which has the
smallest chance of causing further damage. There is also the jigsaw
method you use the parts you can feel to define the parts you cannot
same as in putting together a puzzle.
I discovered how to
deal with the "pain" the morning after my last bicycle
crash when it hurt to breath and I could not stand up straight.
Standing in the living room it came to me, this is not how I'm going
to spent the rest of my life. I knew of two ways to obtain
extraordinary healing, through prayer or force of will. Exactly how
they worked was unknown so I sat down and explored one thing both
methods have in common. They originate or are activated inside your
head.
The first thing I
found as I explored inside my head was a pain signal. Upon
examining that signal closely I discovered there was more information
than location and ouch in it. Pain or a distress signal is a
holographic burst transmission generated by injured cells. The ouch
or pain part is the feeling centers interpretation of the flag or
priority indicator of a distress signal.
If you route a
distress signal through your visual cortex you will see in 3D color
exactly whats wrong.
Ripped
cables(muscles), crushed pipes(veins/arteries), crimped
wires(nerves), muscle imbalances or anything else you have damaged.
This routing is done by focusing on the distress signal in a
manner very similar to focusing your eyes on a tiny detail while
insisting, demanding, commanding to see what the problem is. Eye
hand coordination the ability to scratch your nose without poking
your eye out would require the sense of feel and sight to
communicate. So a "channel" exists It's up to you to
determine the content being processed.
Once you know exactly
what the problem is it can be fix directly, speedily.
Pain has a peak
intensity of approximately 220 volts. I can make that comparison
because I burnt a pair of side cutters on a live line at work one
day.
Yes if you focus on
the signal to the degree necessary you will experience pain at peak
intensities. The alternative to short term discomfort/agony is a
life time of disability and pain.
You have an automatic
regeneration/healing system, but it does not work well over distance.
For example if the ends of cut muscles are not lined up exactly they
are reattached as is or not at all, causing a muscle imbalance. So
using isometric exercises or self massage you will have to line the
loose ends up exactly so the auto system can reconnect them in the
correct position.
Fresh injuries as
in minutes old can be healed extraordinarily fast. Old injuries
due limitations of the auto system and complications are a major
hassle. The best example of a complication is limping or
compensating. Most people shift muscle use and tension when injured
to avoid aggravating the injury.
This sets up muscle
imbalances which over time become locked in, then they pull your
joints and spine out of alignment. Those imbalances also increase the
risk of further injury.
The process is tedious
and painful but I can sprint across a street to beat traffic or put
in a day at work where it use to hurt to breath.
I discovered this bit
of human ability in Nov of 1986.
A very use full skill
the relaxation response .
The placebo effect can
increase the effectiveness of sugar pills against disease between
5-10%. think of it as software.
BBC News - Negative
experiences can stop painkillers working
A patient's belief that a drug will not work can become a self fulfilling prophecy, according to researchers. To me the study indicates that the drugs do not work. If your expectations have that effect it's all a placebo effect.
A patient's belief that a drug will not work can become a self fulfilling prophecy, according to researchers. To me the study indicates that the drugs do not work. If your expectations have that effect it's all a placebo effect.
BBC News - Pain
reduced by changing what you look at
What you look at can strongly influence how much pain you feel, a study reveals. This clearly shows how much "science" really knows about how your brain works...JamesB
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