This
is an extraordinary piece, particularly if you have practiced some
meditation techniques. It has been become apparent that the pineal
gland is central to all aspects of meditation and other related
phenomena. Thus ca method that targets it directly is well worth
testing.
If
you try this, I would enjoy receiving reports from you to attempt to
determine rough real world response levels that I can share with
other readers.
Open Your Third Eye and Awaken Your
Pineal Gland With These Simple Exercises
Editor’s Note: This
is an interesting method for awakening the Pineal Gland. Give it a
try!
AWAKENING I
Please read all of the
following. If you wish to perform this exercise, you need to
understand what you will be doing. It is important to follow the
instructions as this is somewhat advanced:
The Third Eye is
directly related to the 6th chakra — the psychic
chakra, located on the middle of the forehead above the brows.
It is closely associated with the “pineal” gland. The pineal
gland is dormant in most people, as is the true Third Eye.
French
Philosopher Rene Descartes believed the pineal gland to be
“the seat of the soul” where mind and body met.
In the average
person, the pineal gland is atrophied, [calcified] and
dormant. The following exercise will change that. Please
read this thoroughly, as much of the exercises I write of are
very advanced and can cause problems if one does not do them
correctly.
The pineal gland is like a pea in size; like a shriveled
raisin in most people where it remains dormant.
Opening the Pineal
Gland/Third Eye
This is done with a
specific tone and chant. You only need to do this exercise for 3
days, afterwards, it is permanent.
The mantra to be used
is “Thoh,” pronounced “TOE.”
It must be within the
correct vibration.
Not deep, not high
pitched, inbetween, like alto range.
You will feel it when
you hit the correct tone. So play around and don’t second
guess yourself. When you think you’ve got it, you probably do.
1. Sit with your
back straight.
2. Breathe in
through your nose and hold your breath as long as is comfortable.
Open your jaws so there is a small space between your top and bottom
teeth. Place the tip of your tongue between the space of your
slightly parted teeth.
3. Put a very light
pressure onto the tongue with your teeth.
This is like the same
process of saying the “TH” part of the English word “the.”
Once your tongue is in
position, release your breath slowly through your mouth, saying
T-H-H-O-H-H in one long exhale.
Say the word one time
per exhale. Your tongue will be vibrating between your teeth.
You should feel the
air moving past your tongue and teeth.
If this technique is
done properly, you will feel a pressure or sensation in your jaw and
cheeks. The tone will also vibrate in your third eye.
It may take a few
seconds to adjust this, don’t worry, just keep going.
4. Do the above 5
times in a row.
5. It is very
important the above exercise be done for 3 consecutive days, 24 hours
apart. Then it is a done deal.
What You Can Expect
One of the first
experiences is a headache or pressure in the center of the forehead.
This sensation may also feel like it is originating from within,
usually an inch or more beneath the surface of the forehead. This is
a positive indication the pineal gland is awakening and beginning to
function in a healthy manner.
*Some people can
experience a migraine lasting several hours, so to be safe it is
recommended that you try this in the evening when you do not have
work to do. The severity of the side effects will depend on
how atrophied/calcified your pineal gland is to begin with.
After the occurrence
of headache or pressure in the forehead, you may wake up one
morning with a throbbing or tingling sensation in your forehead;
it may feel like a goosebump.
The feeling may be
very intense, like something is there. The sensation of pulsing
or throbbing will continue throughout the day, and you may
“hear” sounds coming from within your head, such as light popping
or crackling sensations.
These are the final
physiological events you may experience after opening up your third
eye. It indicates your pineal gland is awakened, functioning
and alive.
Psychic Effects
You may experience any
or all of these to varying degrees:
- Faster, easier learning and retention
- Marked increase in intuition
- Increased creativity
- Psychic gifts develop and become markedly stronger, along with more developed ability to see or sense human auras
- Clairvoyance (psychic vision) opens up
- Clairaudience (psychic hearing) opens up
- Clairsentience (psychic feeling/touching) opens up
This is a very
powerful exercise, and as with all powerful practices, your
body may go through discomfort in order to adapt.
AWAKENING II
In order for this to
work properly, you must have already performed the
Awakening I exercise.
I included this above
for those who are new.
It is very important
to wait for 10-14 days following Awakening I, before you go onto
Awakening II, otherwise the exercises won’t be effective. Your body
needs time to adapt and get the energy flow going.
This exercise is
completely euphoric and intensley pleasurable. Unlike
Awakening I, this should be done once a week, and given the
blissful effects that are lasting when done correctly, most
people will enjoy doing so.
Breath in deeply and
hold your breath for a count of five.
Repeat this three
times.
This helps you to be
relaxed and focused.
Now focus all of your
attention upon your Third Eye.
You should begin to
feel a sensation similar to the effects of the Awakening I
exercise — a slight pressure or awareness of the spot of
your Third Eye.
Now, take a deep
breath as you did for the Awakening I exercise.
Hold it for as long as
comfortable — do not push this — and release
your breath, vibrating the word “MAY.” This is
pronounced like the English language word for the month of May.
It should all come out
at one time- M-a-a-a-a-a-a-a-a-a-ay, gradually and slowly.
It is ok to adjust
your pitch. The tone should be alto.
Breath in again, and
repeat this five times.
You need to hit a
certain pitch. You will know when you do, for you will feel this
in your head. Do the best you can.
Now, THIS IS VERY
IMPORTANT:
When vibrating the
word “MAY,” feel the energy going into your head, first into your
Third Eye area, then into the middle of your brain, and then to the
top of your head where your crown chakra is located.
REMEMBER: Concentrate
on your forehead (Third Eye area), then the middle of your brain and
finally the top of your head.
This is done for the
duration of each chant.
1. Breath in.
2. Begin to exhale,
vibrating “MAY.”
3. Concentrate on your
Third Eye.
4. Concentrate on the
middle of your brain.
5. Concentrate on the
top of your head and finish exhaling the vibration.
Repeat four more
times.
The effects of this
exercise are extremely pleasurable.
A feeling of lightness
can occur immediately following the exercise.
Some people may feel
energy or tingling inside their heads, or completely covering their
heads; a slight pressure in the crown area and intense euphoria is
also common.
The blissful state can
occur hours and even days later.
This will eventually
become permanent and will greatly assist in void
meditation, clairvoyance, and the development of other psychic
and paranormal senses.
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