There is a lesson here and it is
that fresh vegetables could profitably it set out in the morning for evening
consumption to convert as much nutrients as possible. A little planning perhaps, but there should
be little if any deteriation and plausibly a rebound in general vitality.
I suspect that the dark treatment
even lowers the nutritional value.
Anyway it is something else to
fuss over for the foodies.
Market Lighting Affects Nutrients
by Rosalie Marion Bliss
Scientists at the ARS Produce Quality and Safety Laboratory in Beltsville , Maryland ,
are focusing on ways to keep packaged fresh-cut lettuce and
leafy greens safe. Photo by Keith Weller.
Many people reach toward the back of the fresh-produce shelf to find the freshest salad greens with the latest expiration dates. But a study led by
The study was led by postharvest plant physiologist Gene Lester while
at the Agricultural Research Service (ARS) Crop Quality and Fruit Insects
Research Unit in Weslaco, Texas. ARS is USDA's chief intramural scientific
research agency.
Lester and colleagues Donald Makus and Mark Hodges found that spinach
leaves exposed to continuous light during storage were, overall, more
nutritionally dense than leaves exposed to continuous dark. Lester now works at
the ARSFood Quality
Laboratory in Beltsville, Md.
For the study, the researchers exposed spinach leaves to light similar
to the 24-hour artificial fluorescent light received by spinach in packages located
at the front of the display case. A second group was enclosed in
two-layer-thick, brown-grocery-bag
paper to represent the "dark treatment."
Both experimental groups were housed in market-type,
light-transmissible polymer tubs with snap-tight lids and were kept in walk-in
storage chambers at 4 degrees Celsius, the same temperature at which markets
currently display packaged spinach.
The light reaction of photosynthesis is not temperature-dependent and can occur
at 4 degrees C in the right type of light.
The researchers found that the continuous light affected the leaves' photosynthetic
system-resulting in a significant increase in levels of carotenoids and
vitamins C, E, K, and B9, or folate.
While the simulated retail light conditions actually helped the stored
leaves gain in content of several human-healthy vitamins, some wilting occurred
after three days of storage in flat-leaf spinach, but not crinkled-leaf types.
Results from this work were published in the Journal of Agricultural and Food
Chemistry.
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