Saturday, December 24, 2011

Merry Christmas, A happy New Year and No Hangover!

I particularly like the strategy of at least having a full glass of water after each drink.  Most of the symptoms of a hangover could easily be from dehydration.

In the event, let be take this moment to wish all my readers a very happy holiday season. 

It has been a curious year and we are on the threshold of a bright new world in which it may even become impossible to be unhappy.  Most clearly, Herbert Hoover’s famous dictum has really swung into action this past year and promises to hold sway for the next.  It was that of every six troubles perceived heading down the road toward you, five at least will run off the road long before they get to you.

The worst horrors afflicting mankind in past centuries appear to be one by one losing traction, not least the hook of ethnic conflict.  For that we can blame social media which is going over and under the brainwashing and allowing people to be people.

The Arab Spring is very much a social media event and fears that the power dreamers will somehow be able to ride that horse appear misplaced.  The real Islamic revolution is underway and a completely new Islam will emerge in which the old order will be swept away over and over again until they get it right.

This may all read as extreme optimism but the final confrontation of human evil is underway and still unheralded. Everywhere the evil of centralization of power is getting challenged and reconsidered.  The occupy movement is speaking to this.

Merry Christmas and a Happy New Year.

Cure holiday hangovers naturally
Friday, December 23, 2011 by: JB Bardot
(NaturalNews) No one likes a hangover; however, most people like to eat and drink until they burst during the holidays. Tempting treats peak around every corner. Hangovers are not only relegated to those drinking alcohol. Gorging until eyeballs roll back into one's head and the always present doggie bag produces ample opportunity for a food coma. A variety of natural cures abound to help holiday hangovers disappear up the chimney after Santa leaves.
Prevent a hangover by eating 6 to 12 almonds before drinking. The North American Natives claim this will protect the body against intoxication.
Drinking water is the best cure for hangovers. As a matter of fact, alternating a glass of water with an alcoholic drink can prevent a hangover. Sparkling waters with a twist of lime or lemon make a respectable replacement for a cocktail, preventing fluid loss associated with drinking alcohol. Drink a glass or two of water before going to bed to prevent dehydration.
Eating a banana will replenish lost potassium and other minerals after drinking too much alcohol. Bananas are soothing to the digestive tract for most people and provide something solid in the stomach.
Along with being a delectable culinary delight, the spicy green paste known as wasabi also makes an excellent cleanse to remove toxins from the body. Wasabi stimulates blood circulation and promotes oxygenation of the cells, which helps remove waste. Infuse 2 to 4 tbsp. in a hot bath to allow the body to shed toxins through the skin to ease a hangover.
Ginger is the time-honored cure for nausea and stomach upset. The easiest way to consume ginger is by drinking ginger ale; however, it must contain real ginger and sugar, not artificial sweeteners. Sugar too helps settle the stomach, so this is a winning combination for hangovers. Alternatively, make ginger tea by cutting a dozen slices of fresh ginger root and boiling them in 4 cups of water for about ten minutes. Remove the ginger and add the juice of half a fresh lemon and honey to taste. Drink as much of the tea as needed.
Stimulating the body's reflexes through the feet is a popular treatment for relieving a variety of conditions, including hangovers. Detox the liver and relieve headaches and other effects from too much drinking by rubbing the liver reflex on the outer edge of the right foot (half way between the little toe and the middle of the foot).
Nux Vomica
The homeopathic remedy Nux vomica helps relieve headaches and digestive upsets such as belching, gas and bloating from drinking and eating too much. Dissolve a pellet in 4 oz. water and sip every hour for several doses until symptoms subside. Individuals should stop taking the remedy when they feel better or if symptoms don't improve after taking three doses.
Lime or Lemon
Both lime and lemon juice help balance the body, stabilizing blood sugar and altering the pH. First thing in the morning after drinking, add 2 tsp. of fresh lime or lemon juice to 8 oz. warm water. Stir in a teaspoonful or two of raw honey and drink it down slowly.

Sources for this article include: 7 Natural Hangover Cures that Work

Discovery Fit and Helath: 9 Home Remedies for Hangovers

JB Bardot is trained in herbal medicine and homeopathy, and has a post graduate degree in holistic nutrition. Bardot cares for both people and animals, using alternative approaches to health care and lifestyle.
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