I particularly like the strategy
of at least having a full glass of water after each drink. Most of the symptoms of a hangover could
easily be from dehydration.
In the event, let be take this
moment to wish all my readers a very happy holiday season.
It has been a curious year and we
are on the threshold of a bright new world in which it may even become
impossible to be unhappy. Most clearly,
Herbert Hoover’s famous dictum has really swung into action this past year and
promises to hold sway for the next. It
was that of every six troubles perceived heading down the road toward you, five
at least will run off the road long before they get to you.
The worst horrors afflicting mankind
in past centuries appear to be one by one losing traction, not least the hook
of ethnic conflict. For that we can
blame social media which is going over and under the brainwashing and allowing
people to be people.
The Arab Spring is very much a
social media event and fears that the power dreamers will somehow be able to
ride that horse appear misplaced. The
real Islamic revolution is underway and a completely new Islam will emerge in
which the old order will be swept away over and over again until they get it
right.
This may all read as extreme
optimism but the final confrontation of human evil is underway and still unheralded.
Everywhere the evil of centralization of power is getting challenged and
reconsidered. The occupy movement is
speaking to this.
Merry Christmas and a Happy New Year.
Cure holiday
hangovers naturally
Friday, December 23, 2011 by:
JB Bardot
(NaturalNews) No one likes a
hangover; however, most people like to eat and drink until they burst during
the holidays. Tempting treats peak around every corner. Hangovers are not only
relegated to those drinking alcohol. Gorging until eyeballs roll back into
one's head and the always present doggie
bag produces ample opportunity for a food coma. A variety of
natural cures abound to help holiday hangovers disappear up the chimney after
Santa leaves.
Almonds
Prevent a hangover by eating
6 to 12 almonds before drinking. The North American Natives claim this will
protect the body against intoxication.
Water
Drinking water is the best
cure for hangovers. As a matter of fact, alternating a glass of water with an alcoholic
drink can prevent a hangover. Sparkling waters with a twist of lime or lemon
make a respectable replacement for a cocktail, preventing fluid loss associated
with drinking alcohol. Drink a glass or two of water before going to bed to
prevent dehydration.
Bananas
Eating a banana will
replenish lost potassium and other minerals after drinking too much alcohol.
Bananas are soothing to the digestive tract for most people and provide
something solid in the stomach.
Wasabi
Along with being a delectable
culinary delight, the spicy green paste known as wasabi also makes an excellent
cleanse to remove toxins from the body. Wasabi stimulates blood circulation and
promotes oxygenation of the cells, which helps remove waste. Infuse 2 to 4
tbsp. in a hot bath to allow the body to shed toxins through the skin to ease a
hangover.
Ginger
Ginger is the time-honored
cure for nausea and stomach upset. The easiest way to consume ginger is by
drinking ginger ale; however, it must contain real ginger and sugar, not
artificial sweeteners. Sugar too helps settle the stomach, so this is a winning
combination for hangovers. Alternatively, make ginger tea by cutting a dozen
slices of fresh ginger root and boiling them in 4 cups of water for about ten
minutes. Remove the ginger and add the juice of half a fresh lemon and honey to
taste. Drink as much of the tea as needed.
Reflexology
Stimulating the body's
reflexes through the feet is a popular treatment for relieving a variety of
conditions, including hangovers. Detox the liver and relieve headaches and
other effects from too much drinking by rubbing the liver reflex on the outer
edge of the right foot (half way between the little toe and the middle of the
foot).
Nux
Vomica
The homeopathic remedy Nux
vomica helps relieve headaches and digestive upsets such as belching, gas and
bloating from drinking and eating too much. Dissolve a pellet in 4 oz. water
and sip every hour for several doses until symptoms subside. Individuals should
stop taking the remedy when they feel better or if symptoms don't improve after
taking three doses.
Lime
or Lemon
Both lime and lemon juice help balance the body, stabilizing blood
sugar and altering the pH. First thing in the morning after drinking, add 2
tsp. of fresh lime or lemon juice to 8 oz. warm water. Stir in a teaspoonful or
two of raw honey and drink it down slowly.
Sources for this article include:
Sources for this article include:
PlanetGreen.com: 7 Natural Hangover Cures that Work
http://planetgreen.discovery.com/fo...
Discovery Fit and Helath: 9 Home Remedies for Hangovers
Discovery Fit and Helath: 9 Home Remedies for Hangovers
http://health.howstuffworks.com/wel...
Health 911: Hangovers
Health 911: Hangovers
http://www.health911.com/hangovers
About the author:
About the author:
JB Bardot is trained in herbal medicine and homeopathy, and has a post graduate degree in holistic nutrition. Bardot cares for both people and animals, using alternative approaches to health care and lifestyle.Learn more:
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