The Seven Rules for Intuitive Health

 

I do know if this actually helps but perhaps.  I do think cultivating an attitude of good health is positive.  Then i do not think that we go beyond that easily.

My rule is to simply have good attitude and have real awareness of what you are doing and consuming.

All good.

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The Seven Rules for Intuitive Health

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After 20 years as a medical-intuitive advisor, I realized that teaching people how to listen for the intuitive message behind the disease wasn’t enough to help them create true and lasting health. Even if clients grasped the intuitive chakra map of symptoms in their bodies and the intuitive language behind the outward manifestation of their health problems, a third vital step was missing—namely, how to effectively respond to what their intuition was advising, and how they could learn to heal their lives and assist in healing those around them.

That’s when I came to the realization that the health of each of the seven energy centers of the body depends on following a rule that involves balancing two seemingly opposite or contradictory qualities in our lives. I call this set of balancing acts the Seven Rules for Intuitive Health. Just as harmonized brain function depends on having both the left and the right hemispheres in sync, healing body and mind in each of these seven energy centers or chakras involves following a rule to balance dual identities and engage two paradoxical mind-sets simultaneously.

Thus, learning the Seven Rules for Intuitive Health will help you create a healthy mind and body. Whenever you’re in danger of dropping the ball somewhere, you’ll intuitively understand the warning signs your body is sending you via your health—and you’ll know how to get back on track.

1. For the health of the first chakra—your bones, joints, blood, and immune system—you must balance the personal with the political and follow the first rule for intuitive health: All for one, and one for all. To maintain health in this energy center, you will need to be intuitively in touch with your individual needs as you simultaneously negotiate your way around those of the group, whether that group comprises your family, those you work with, or some other organization.

2. For the health of the second chakra—your lower back and your reproductive/sex organs—you need to balance money and love, following the second rule for intuitive health: To be a lover, you need to be a fighter. To maintain health in this energy center, you must develop the sometimes feisty, detached persona of an entrepreneur and balance it with the warm sensitivity needed in an intimate relationship.

3. To tackle those hard-to-treat weight, addiction, and digestive problems—which can compromise the health of the third chakra—you need to balance self-esteem and responsibility by following the third rule for intuitive health: You can’t always get what you want, but if you try, you’ll get what you need. To maintain health in this energy center, you have to balance feeding your cravings and desires in an attempt to boost your self-esteem . . . with fulfilling your duties and responsibilities in your personal life and your job.

4. If you are one of the millions of people who suffer from heart disease or breast or lung problems, you’ll need to pay attention primarily to the fourth chakra by balancing partnership with emotional wellness, following the fourth rule for intuitive health: Got to love her madly. (After all, as the Doors song implies, it may not be possible to be in a relationship without going at least a little mad.) To maintain health in this energy center, you have to be able to be in a partnership and simultaneously maintain your emotional sanity, balancing your emotional needs with those of the partnership.

5. For those unlucky people (and I am one of them) who tend to have fifth-chakra issues—highlighted by chronic problems in the neck, thyroid, and mouth—the best course of action is balancing assertiveness with a compliant communication style by following the fifth rule for intuitive health: Sometimes you’ve got to be cruel to be kind. Maintaining health in this energy center involves knowing when to be boldly assertive and stick to your position, and when to be more compliant and yield to another’s point of view.

6. For the health of the sixth chakra—eyes, ears, and brain—you must balance a more structured, detail-oriented mind-set with broader, more outside-of-the-box views by following the sixth rule for intuitive health: I know I’m different, but from now on I want to try to be the same (as other people). To maintain the health of this energy center, you need to cultivate a flexible and adaptive mind-set. This means developing the capacity to hold strictly traditional, toe-the-line views sometimes, and more loose and free-ranging ones at other times. It also means knowing when to agree for the sake of keeping the peace (agreeing to disagree and tolerating the difference in mind-sets), and when it’s critical to stick your neck out and disagree with everyone.

7. Finally, for the health of the seventh chakra—your longevity and connection to the universe—you must be willing when necessary to revise your life’s purpose by following the seventh rule for intuitive health: What doesn’t kill you makes you stronger. To maintain the health of this energy center (and possibly manage a life-threatening illness), you need to learn how, at any stage of your life, to pursue a life purpose in the face of potential death. You must be able to reconstitute your spirit and find a new focus and a new life goal.

The Seven Rules 

Rule 1: All for one, and one for all (balancing the political and the personal). The health of the first chakra—the bones, joints, blood, immune system, and skin—involves attending to your individual needs while negotiating your way successfully in groups, whether they’re your family members or people in other organizations.

Rule 2: To be a lover, you need to be a fighter (balancing money and love). The health of the second chakra—the lower back, reproductive areas, and sex organs—involves balancing finances and relationships. It also involves being able to develop the sometimes feisty and detached persona of an entrepreneur balanced with the sensitivity needed in an intimate relationship.

Rule 3: You can’t always get what you want, but if you try, you’ll get what you need (balancing self-esteem and responsibility). The health of the third chakra—digestive tract and weight—involves reconciling your tendency toward wanting to boost your self-esteem by feeding your cravings and desires .. . with fulfilling your duties and responsibilities at work and in your personal life.

Rule 4: Got to love her madly (balancing partnership and emotional health). The health of your fourth chakra—heart, breasts, and lungs—involves being able to be in a partnership while simultaneously maintaining your emotional sanity, balancing your emotional needs with those of the partnership.

Rule 5: Sometimes you’ve got to be cruel to be kind (balancing assertive and compliant communication styles). The health of the fifth chakra—neck, thyroid, mouth, and teeth—involves developing a sense of when to be boldly assertive and stick to your position and when to be compliant and yield to another’s will.

Rule 6: I know I’m different, but from now on I want to try to be the same (as other people) (balancing conservative and liberal mind-sets). The health of the sixth chakra—eyes, ears, and brain—involves developing a flexible and adaptive mind-set. This means having the capacity to sometimes hold structured, traditional views and at other times have a broader, less structured approach—occasionally agreeing for the sake of peacefully agreeing (and tolerating the difference in mind-sets by agreeing to disagree); and at other moments when necessary, sticking your neck out and disagreeing with all others.

Rule 7: What doesn’t kill you makes you stronger (balancing life-threatening illnesses and revising your life’s purpose). The health of your seventh chakra—your longevity and your capacity to survive a life threatening illness—involves learning how, at each stage of your life, to be able to pursue your individual purpose, as well as how, when faced with potential death, to reconstitute your spirit and realign yourself with a new focus and a new life goal.

~ Mona Lisa Schulz, M.D., Ph.D.