For most of us the challenge will be to ensure a steady supply of excellent lemons. I alsop suspect that limes are also compatable to this protocol.
Certainly we use it as a cure if we get stuffy. Somehow switching over to the morning pick me up will still take a bit. It is actually a sound way to hydrate as well.
Also make an effort to buy local honey if you can at all. The battle for shelf space mostly paid for by the big guys tends to limit options. High quality honey is readily available in Vancouver, but not at the super market for the $30.00 pails in particular. Consider just how stupid that is. Dairy is the same story. Two competing Dairies?
. I Drank Warm Honey Lemon Water Every Morning for a Year (Here’s What Happened).